Individual Counseling

I specialize in working with adults, ages 25 and older, who are ready to move beyond simply managing symptoms and instead understand the experiences that have shaped them. Together, we'll work toward lasting healing, greater self-understanding, and meaningful change.

Starting therapy can feel intimidating. Whether this is your first experience with counseling or you've been in therapy before and left feeling unseen or discouraged, I understand that reaching out for support is a vulnerable step. My goal is to create a space that feels warm, welcoming, and safe from the moment you walk through the door.

I believe healing happens within the context of a trusting relationship. Because of that, I never expect trust to be given; it is something we build together over time. I strive to create an environment where you can show up as your authentic self without fear of judgment, knowing you'll be met with compassion, curiosity, and respect every step of the way.